But on the other side of the net will be Ostapenko, who’s playing the best tennis of her young career. Though she’s never won a WTA singles title and had never. Indonesia location, size, and extent topography climate flora and fauna environment population migration ethnic groups languages religions transportation history. Coleslaw Recipes Great-tasting coleslaw from scratch, plus new twists on bagged slaw, and slaw from apples, carrots, even beets. Account Options. Sign in; Search settings; Web History. Get the latest health news, diet & fitness information, medical research, health care trends and health issues that affect you and your family on ABCNews.com. Archives and past articles from the Philadelphia Inquirer, Philadelphia Daily News, and Philly.com. Need to plan a "decade" food event? This is a very doable project. Once you figure out what you want to accomplish, the rest will fall in place. Thomas Jefferson. Gourmet, scientist, traveler, farmer, diplomat: our third President was truly a Renaissance man. Biographers confirm Jefferson's love for native. Home - Welcome to Toshiba. The Emmy Award- winning Babe and L. A. Confidential actor James Cromwell has been sentenced to seven days of jail time at Orange County Jail, after refusing to pay a $3. Wawayanda, New York.
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Is Swimming Aerobic or Anaerobic? Swimming can be both aerobic and anaerobic exercise. It can be an effective exercise for all fitness levels and fitness goals. Swimming helps improve cardiovascular health, circulatory and respiratory functions, and muscle strength and endurance. Swimming can be used as a moderate aerobic activity or an intense anaerobic activity for people who want a more challenging workout. Aerobic literally means . Your goal in aerobic swimming is to maintain your target heart rate. According to the Mayo Clinic, you can gauge the intensity of your workout by how hard you are breathing. For aerobic exercises, you should not be breathing so hard that you can't carry on a conversation. Anaerobic literally means . For most newbies or people out of shape, swimming is an anaerobic exercise in the beginning. Breathing Endurance Swimming Diet PlanAnaerobic exercises are short bursts of high intensity exercise that cannot be sustained for long. If you are a seasoned swimmer, you can make your swimming workout anaerobic by practicing sprints. For example, do 1. Aerobic swimming strengthens your heart and lungs so that your body can absorb oxygen more efficiently. With a greater oxygen supply, your muscles are able to work harder, build strength and move faster, improving your overall fitness level. Aerobic swimming can help you lose weight, tone up, increase your endurance, and in the long run prevent heart disease and increase longevity. Additionally, aerobic swimming can improve your psychological state. As your body gets healthier and stronger, so will your mind. Anaerobic swimming builds greater strength, speed, lean muscles and increased metabolism. Anaerobic exercise in general is key to reaching your maximum aerobic capacity, which is the amount of oxygen that your body can absorb. For people who are already fit but want to reach peak fitness, anaerobic swimming is a means to an end. With greater aerobic capacity, all of your body's functions improve, including respiratory function, blood circulation and your body's ability to remove toxins. Breathing Endurance Swimming Diet ExerciseSwimming is a brilliant all-round exercise. It benefits the body and the mind and what’s more it’s fun! Focusing on proper breathing technique can help you cultivate a symmetrical swimming stroke. The first thing you can do. WebMD explains the benefits of a swimming workout. Swimming is an excellent aerobic exercise that works out the whole body and is low impact. However, swimming to lose weight is a somewhat controversial subject. It can be an effective exercise for all fitness levels and fitness goals. Swimming helps improve. Learn how to get comfortable in the water and find a rhythm to your breathing, even through a stressful triathlon swim start. Read about swimming's fitness benefits and calories burned, strokes (freestyle, backstroke, butterfly, breaststroke), lessons, classes, history and famous swimmers. Active.com's collection of swimming workouts, including sets for distance, sprint, beginners, triathletes and more. What Is Oral Herpes (Cold Sores)? The initial infection typically occurs in childhood. Although a large majority of the population has been infected by herpes, most do not show signs or symptoms. They may feel quite sick, with fever, enlarged lymph nodes, sore throat and bad breath. Though the symptoms completely subside within 1. These recurrences are much milder and generally last for eight to 1. What Causes Oral Herpes? Herpes simplex virus type 1 (HSV- 1) is the most common cause of cold sores. Herpes simplex virus type 2 (HSV- 2), the virus that commonly causes genital herpes, may also cause cold sores. The reason some people get recurrent cold sores while others do not is unclear. However, in people who do develop recurrences, factors that seem to induce them include anxiety, stress, gastrointestinal disturbance, fatigue, cold, infection, wind, sunlight, menstruation, and fever. People with weakened immune systems, such as those undergoing cancer treatment or who have HIV or AIDS, are at greater risk for more severe and more frequent recurrences. Cold Sores vs. Canker Sores. Cold sores are often confused with canker sores, but the two are very different, looks aside. Here is how to distinguish between a cold. Cold Sores Treatment. Currently, there are no cures or vaccines for cold sores caused by the herpes simplex virus (HSV). Frequent hand washing will help reduce the. Symptoms of Oral Herpes. Recurrent HSV infection.
A tingling sensation or discomfort one to two days prior to the appearance of the cold sore. Small, raw, open sores appearing on the outside edges of the lips. Scabbing of the sores within 4. The sores usually heal completely within eight to 1. Fever blisters. Red blisters on the lips, nostrils, cheeks or fingers. Eyes become red, painful, teary and sensitive to light if infected. High fever. Swollen glands in the neck. Red, swollen, and sensitive gums. Difficulty swallowing. Headaches. Loss of appetite. Bad breath. Sores on the hands, face and sometimes genitals. Difficulty sleeping at night. Cold Sore Prevention. Avoid intimate contact with someone who has active sores, to prevent the transmission of the virus. Try to determine which factors precipitate a flare- up and plan to avoid them or to lessen their severity. For example, if sunlight is a factor, apply sunblock to your lips before going outdoors or wear a wide- brimmed hat. Avoid sharing eating utensils, cups, bedding, towels, or other items with an infected person. Avoid touching the eyes after touching scabs and blisters. Good health and hygiene can help decrease outbreaks of cold sores and herpes. Wash your hands thoroughly after touching a cold sore. Avoid touching your genitals after touching your cold sore, this might develop into genital herpes. Change your toothbrush. Take supplement, or eat foods high in lysine. Lessen stress in your life as much as possible. Keep your immune system healthy and working well and eat a well balanced diet. Oral Herpes Diagnosis. Patient history and physical examination are needed. Microscopic examination of scrapings from a lesion, or of a culture of fluid from blisters or sores, is sometimes required when the diagnosis cannot be made by history and physical examination alone. Oral Herpes Treatment. Because open sores increase the risk of bacterial infection, a topical antibacterial ointment applied several times daily is prudent. If bacterial infection does develop, your doctor may prescribe an antibiotic. The antiviral drugs acyclovir, famciclovir, or valacyclovir may be prescribed for persons with primary infection inside the mouth and also for persons with severe or prolonged recurrences. Antiviral medications help tremendously in relieving symptoms. Application of topical penciclovir cream, an antiviral drug, may speed the healing process in some people. Application of lemon balm minimizes herpes outbreaks. Food and Drug Administration (FDA) in April 2. One tablet is applied as a single 5. The medication should be applied within an hour after the onset of symptoms (e. It should be held in place for about 3. Side effects are usually minor and include pain at the site of application and headache. When To Call a Doctor about Oral Herpes. Call your doctor if you have a primary infection (affecting the inside of the mouth and throat). Sources: Johns Hopkins Symptoms and Remedies: The Complete Home Medical Reference. Simeon Margolis, M. D., Ph. D., Medical Editor. Prepared by the Editors of The Johns Hopkins Medical Letter: Health After 5. Updated by Remedy Health Media. Publication Review By: the Editorial Staff at Healthcommunities. Published: 1. 6 Nov 2. Last Modified: 1. Cold Sores Causes, Remedies, & Diagnosis. Cold sores, despite the name, are not caused by the common cold. They are caused by a virus, specifically, the herpes simplex virus (HSV). Cold sores are contagious and are passed to others through direct contact or contact with body fluid. There are two different types of HSV- type 1 and type 2. Type 1 HSV usually caused cold sores. As the virus reproduces, it damages the skin and leads to blister formation that lasts about a week. In between outbreaks of cold sores, the virus remains present in the body inside nerve cells. If you’re seeking the best ways to lose weight, eating these metabolism-boosting superfoods should do the trick and help you hit your ideal weight.Hensrud DD, et al. The Mayo Clinic Diet. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2017. Interested in losing weight? Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism. Free weight loss workout plan. How to use this free weight loss workout program. If for some reason you. Put down the. workout and time you would have completed had you worked out and. This weight loss program. Beside these icons is a number. JUST 1 of the 6 workouts with. See the example. below. This may be your first real challenge on this program but remember the easiest way to lose weight on this program is to. Once you see the results you'll know that all the hard work was worth it. Let the thought of losing weight help motivate you while doing your workout activities! Is Weight Loss Really 80 Percent Diet and 20 Percent Exercise? And what does that even mean? By Alexandria Gomez August 1, 2016. The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. Volumetrics and Jenny Craig tied for second. Hello, Nadeem! There is no one exact answer and no one magic juice for loosing weight fast. For sure you need more complete system than juicing recipes you’ve found.
How a High- Fat Diet Helps Starve Cancer. By Dr. Mercola. In 1. Dr. Otto Warburg won the Nobel Prize Physiology or Medicine for his discovery that cancer cells have a fundamentally different energy metabolism compared to healthy cells. His lab staff also included Hans Krebs, Ph. D., after whom the Krebs cycle. So just how does the metabolic inflexibility of cancer cells differ from healthy cells? Warburg discovered that in the presence of oxygen, cancer cells overproduce lactic acid. This is known as The Warburg Effect. Warburg concluded that the prime cause of cancer was the reversion of energy production from aerobic energy generation to a more primitive form of energy production, anaerobic fermentation. One of his goals in life was to discover the cure for cancer. Sadly, as so typically happens in science, his theories were never accepted by conventional science despite his academic pedigree — until now. Without sugar, most cancer cells simply lack the metabolic flexibility to survive.
In many cases, the more glucose a tumor consumes, the worse a patient's prognosis. Molecular biologists James Watson, Ph. D., and Francis Crick, Ph. D., discovered DNA in 1. Harold Varmus and Dr. Michael Bishop won the Nobel Prize in 1. DNA of cancer cells. In 2. 00. 6, the Cancer Genome Atlas project, designed to identify all the mutations thought to be causative for cancer, came to an astonishing conclusion — the genetic mutations are actually far more random than previously suspected. Some cancerous tumors even have NO mutations at all. Rather than offering the conclusive evidence needed to put an end to cancer, the Cancer Genome Atlas project revealed something was clearly missing from the equation. In recent years, scientists have come to realize that it's not the genetic defects that cause cancer. Rather mitochondrial damage happens first, which then triggers nuclear genetic mutations. As noted by The New York Times. But there are a limited number of ways that the body can produce energy and support rapid growth. Cancer cells rely on these fuels in a way that healthy cells don't. Find patient medical information for SAGE on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it. Graves Disease Natural Treatment. How to reverse Graves' Disease and Hyperthyroidism with Natural Methods and Alternative Therapies.Natural cures. Low-fat, high-carbohydrate diets have been widely recommended as a way to reduce the risk of coronary heart disease because populations with low intakes of saturated. The hope of scientists at the forefront of the Warburg revival is that they will be able to slow — or even stop — tumors by disrupting one or more of the many chemical reactions a cell uses to proliferate, and, in the process, starve cancer cells of the nutrients they desperately need to grow. Even James Watson, Ph. D. I'd ever have to learn the Krebs cycle,' he said, referring to the reactions .. Scientists have discovered that a number of genes known to promote cancer by influencing cell division — including a gene called AKT — also regulate cells' consumption of nutrients. So certain genes do appear to play a role in cancer cells' overconsumption of sugar. Craig Thompson, the president and chief executive of the Memorial Sloan Kettering Cancer Center, has been among the most outspoken proponents of this renewed focus on metabolism .. His research showed that cells need to receive instructions from other cells to eat, just as they require instructions from other cells to divide. Thompson hypothesized that if he could identify the mutations that lead a cell to eat more glucose than it should, it would go a long way toward explaining how the Warburg effect and cancer begin. Thompson says that once these proteins go into overdrive, a cell no longer worries about signals from other cells to eat; it instead stuffs itself with glucose. Thompson discovered he could induce the 'full Warburg effect' simply by placing an activated AKT protein into a normal cell. When that happens, Thompson says, the cells begin to do what every single- celled organism will do in the presence of food: eat as much as it can and make as many copies of itself as possible. Chi Van Dang, director of the Abramson Cancer Center at the University of Pennsylvania, cancer cells are . The addiction to nutrients explains why changes to metabolic pathways are so common and tend to arise first as a cell progresses toward cancer. Today Ko is the CEO of KODiscovery at the University of Maryland Bio. Park, where she continues her work in the field of cellular metabolism in cancer and neuro- degenerative disease. I believe she has the answer to a large number of intractable metastatic cancers, and predict she'll eventually receive a Nobel Prize for her work. As mentioned, lactic acid is a very toxic substance. Pondering how to best exploit this functional difference between normal cells and cancer cells, Ko remembered a compound called 3- bromopyruvate (3. BP), which she'd worked with while getting her Ph. D. She thought 3. BP might be able to slip into the pore that's allowing the lactic acid to be expelled from the cancer cell, thereby preventing the lactic acid from spilling out. Her hunch was correct. In over 1. 00 lab tests, 3. BP blew away all of the chemotherapy drugs she used for comparison. In a nutshell, 3. You’ve probably heard the expression, “you are what you eat,” but what exactly does that mean? Put simply, food is fuel, and the kinds of foods and drinks you. BP . Old Diabetes Drug May Find New Use in War on Cancer. Interestingly, metformin, a drug that decreases serum glucose in diabetics, has also been shown to have anti- cancer effects — another nod at Warburg's theory that cancer cannot thrive in a low- glucose environment. As noted in the featured article. Because metformin can influence a number of metabolic pathways, the precise mechanism by which it achieves its anticancer effects remains a source of debate. But the results of numerous epidemiological studies have been striking. Diabetics taking metformin seem to be significantly less likely to develop cancer than diabetics who don't — and significantly less likely to die from the disease when they do. Near the end of his life, Warburg grew obsessed with his diet. He believed that most cancer was preventable and thought that chemicals added to food and used in agriculture could cause tumors by interfering with respiration. He stopped eating bread unless it was baked in his own home. He would drink milk only if it came from a special herd of cows .. Warburg's personal diet is unlikely to become a path to prevention. But the Warburg revival has allowed researchers to develop a hypothesis for how the diets that are linked to our obesity and diabetes epidemics — specifically, sugar- heavy diets that can result in permanently elevated levels of the hormone insulin — may also be driving cells to the Warburg effect and cancer. However, both will be miserable failures if one does not restrict protein to less than 1 gram/kilogram of lean body mass and net carbs to less than 4. Like Warburg, I'm convinced that most cancers are preventable through proper diet and nutrition, and besides optimizing your nutrient ratios, avoiding toxic exposures is another important factor. This is one reason why I recommend eating organic foods, especially grass- fed or pastured meats and animal products, whenever possible. The Importance of Diet for Successful Cancer Treatment. The foundational aspect that must be addressed is the metabolic mitochondrial defect, and this involves radically reducing the non- fiber carbohydrates in your diet and increasing high- quality fats. You may need up to 8. If you don't do that, other treatments, including 3. BP, probably will not work. That's my current impression. It may be flawed, and I will revise it as necessary, but everything I've seen so far points in that direction.). It's important to remember that glucose is an inherently . But to burn fat, your cells must be healthy and normal. Cancer cells lack the metabolic flexibility to burn fat and this why a healthy high- fat diet appears to be such an effective anti- cancer strategy. At the same time, healthy cells are given an ideal and preferred fuel, which lowers oxidative damage and optimizes mitochondrial function. The sum effect is that healthy cells begin to thrive while cancer cells are . However, ever since the advent of processed foods and industrial farming, making healthy selections has become a more complex affair. Ditto for fats. There are also important considerations when it comes to protein, as excess protein also contributes to poor health. From my review of the molecular biology required to optimize mitochondrial function, it is best to seek to have about: 7. Dietary Considerations: Fats. Healthy fats. 3 represent about 7. The key here is HEALTHY fats as the vast majority of fats people eat are unhealthy. Avoid all processed and bottled oil with the exception of third party certified olive oils, as 8. Limit polyunsaturated fat (PUFA) to less than 1. At higher levels, you will increase the PUFA concentration in the inner mitochondrial membrane, which makes it far more susceptible to oxidative damage from the reactive oxygen species generated there. Lastly, do not exceed 5 percent of your calories as omega- 6 fats. Ideally, you want twice as many fiber carbs as non- fiber carbs (net carbs). So if your total carbs is 1. Fiber is not digested and broken down into sugar, which means it will not adversely impact your insulin, leptin and m. TOR levels. Fiber also has a number of other health benefits, including weight management and a lower risk for certain cancers. As noted in the featured NYT article, your insulin level plays a very important role in cancer. Lewis Cantley. In the 1. Cantley discovered how insulin, which is released by the pancreas and tells cells to take up glucose, influences what happens inside a cell. Cantley now refers to insulin and a closely related hormone, IGF- 1 (insulin- like growth factor 1), as 'the champion' activators of metabolic proteins linked to cancer. He's beginning to see evidence, he says, that in some cases, 'it really is insulin itself that's getting the tumor started.'One way to think about the Warburg effect, says Cantley, is as the insulin, or IGF- 1, signaling pathway 'gone awry — it's cells behaving as though insulin were telling it to take up glucose all the time and to grow.' Cantley, who avoids eating sugar as much as he can .. LAPAROSCOPIC GALLBLADDER REMOVALLAPAROSCOPICGALLBLADDER REMOVAL(LAPAROSCOPIC CHOLECYSTECTOMY)GARTH H. BALLANTYNE, M. D., M. B. A. F. A. C. S., F. A. S. C. R. S. BOARD CERTIFIED IN: GENERAL SURGERY & COLON AND RECTAL SURGERYOFFICE: 4 Shaw's Cove, New London, CT 0. Surgeon in Chief. Practice Limited to Laparoscopic & Bariatric Surgery. Lawrence & Memorial Hospital. New London, CT 0. PRACTICE LIMITED TO LAPAROSCOPIC SURGERYCONTACT US AT: 1- 8. This page last updated. September 1. 1, 2. AMGallbladder removal - known to physicians as cholecystectomy (Ko le sis TEK to me) - is a. Until recently. however, the surgery required a six- to nine- inch incision and a weeklong stay in the. Healing of the surgical. Today, gallbladder surgery can be performed by laparoscopy, a minimally invasive. Patients usually return home on the morning. With. laparoscopy, patients lose less blood during surgery, and they experience far less pain. At the Center for Advanced Laparoscopic Surgery at St. Luke's- Roosevelt Hospital. Center, cholecystectomy patients benefit from the latest laparoscopic technology. TREATING GALLBLADDER PROBLEMSGallbladder problems are usually caused by gallstones, which are small hard masses that. These stones may block the flow of bile, a. As a result, the gallbladder may swell, causing. Some gallstones can be treated with drugs or managed by changing one's diet, particularly. When these options fail, however, removing the gallbladder becomes. After removal, bile will continue to flow from the liver to the small intestine. BEFORE SURGERY: Virtually all patients needing cholecystectomy are candidates for laparoscopic surgery. Ballantyne will carefully. If laparoscopy is appropriate, Dr. Ballantyne will discuss the. Once the operation is scheduled, a physician at St. Luke's- Roosevelt Hospital Center- or. Top seven fuels that feed the cancer 'fire' and mutate more cells 12/2/2016 - Cancer is not a disease, but rather a disorder of the cells, where they mutate and. The symptoms that are associated with diarrhea depend on the cause and type of diarrhea. If there is a large secretory component to the diarrhea the bowel movements. MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing. You will. also meet with an anesthesiologist or nurse anesthetist before the operation. You will be admitted to the hospital on the morning of your procedure. Because. laparoscopic gallbladder removal is performed under general anesthesia, you cannot eat. THE LAPAROSCOPIC SURGERY PROCEDURE: The first step in laparoscopic gallbladder removal is the insertion into the abdomen of four. Into. one trocar, Dr. Ballantyne inserts a laparoscope, which is a telescopic videocamera that. Is Diet Soda Bad for You? 5 Major Negative Side Effects of Drinking DIET Soda. This extremely helpful guide, called the “Fatty Liver Diet Guide” is an ebook that deals with every aspect and ramification of being diagnosed with fatty liver. Other surgical. instruments are inserted through the other trocars. During surgery, the common bile duct and artery at the base of the gallbladder are. The surgeon empties the. The incisions are. YOUR RECOVERY: Immediately after surgery, you will be taken to a recovery room. In the hours following. Under normal circumstances, you will be able to return home the. At home, you will be able to take care of yourself and enjoy your regular diet. In as few as. three or four days, you can return to your normal routine, including work. If you exercise. you can also resume a fitness program and sports competition. After a few months, the surgical incisions will be barely visible. BALLANTYNE, M. D. In. addition a full list of his PUBLICATIONS and LECTURES are inluded on linked web. Finally, the INSURANCE PLANS in which Dr. Ballantyne participates are indicated. LAPAROSCOPIC SURGERY - A new type of surgery that decreases the size of incisions. It is also called Keyhole Surgery, Band Aid Surgery and Minimally Invasive. Surgery. AN OVERVIEW OF LAPAROSCOPIC GASTROINTESTINAL SURGERY - Results. Topics include. esophageal, gastric, hepatobiliary, small bowel and colorectal laparoscopic surgery. LAPAROSCOPIC COLECTOMY - Laparoscopic removal of a part of the colon for. Crohn's Disease, Chronic. Ulcerative Colitis, rectal prolapse, volvulus, sigmoid volvulus, cecal volvulus or constipation. LAPAROSCOPIC CHOLECYSTECTOMY - Surgical removal of the gallbladder for. LAPAROSCOPIC INGUINAL HERNIA REPAIR - Surgical repair of inguinal hernia. GASTRO- ESOPHAGEAL REFLUX DISEASE (GERD) - Hiatal hernia, heartburn, acid. Barrett's esophagus, reflux esophagitis, or esophageal stricture. THERAPY OF GASTRO- ESOPHAGEAL REFLUX DISEASE - Treatment of hiatal. Barrett's esophagus or esophageal stricture. SURGICAL TREATMENT OF GASTRO- ESOPHAGEAL REFLUX DISEASE - . Selection of patients and selection of a surgeon for Laparocopic Nissen Fundoplication. LAPAROSCOPIC NISSEN FUNDOPLICATION - Surgical repair of a hiatal hernia. WHICH IS ALTERNATIVE MEDICINE? TRADITIONAL WESTERN MEDICINE. MODERN EXPERIMETAL MEDICINE or LAPAROSCOPIC SURGERY. Copyright 1. 99. 6, Garth Hadden Ballantyne, M. D., P. C. All rights reserved. East 6. 9th Street, New York, New York 1. |
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